New Steps Life Coaching

Building                  Lasting                Relationships

Four-Part Teleseries

Learn what nurtures your relationships and develop skills that will last a lifetime.

Led by  Monica Leggett and Anna Cole

When: Coming this Spring

Classes are held via conference phone line.  All Calls will be recorded for easy review or if you have to miss a class.

 Cost: $125 per person

If registering for a relationship pair (couple, parent/child, friends, or business partners), cost is $150 for both.

In this four-week tele-series, you will learn how to build stronger relationships by raising your awareness of the variables that can weaken relationships and then learning powerful tools to make lasting changes. Each week you will walk away with positive relationship tools and an action plan to practice in your everyday life.  This can help you prevent damaging conflict, enhance powerful communication, and heal any existing emotional wounds.   From your most intimate relationships to your family, friends and coworker connections, all will benefit. 

 

Outcomes from these classes:

• Raise your awareness of Social and Emotional Intelligence, along with the concepts of relationship systems.
• Learn about and practice using antidotes to potential relationship toxins

• Learn and practice our Five A’s Change Process to assist you to transform relationships.

• Learn how to design strategic alliances in your relationships

• Develop skills and craft your individualized plan to raise your awareness, make conscious powerful choices, and see immediate results.

 

 

Class 1: Groundwork for Thriving Relationships

• Review toxins that weaken relationships and the antidotes to remedy or prevent. 

• Learn the Five A’s Change Theory, a structure to assist you to create better relationships and shift your mindset and behaviors

• Leave the class with tools and a crafted plan to build up your relationships

 

Class 2 Positive Intentions and Choosing your Perspective

• Understand the concept of the relationship system

• Explore your options for increasing positivity

• Find out how to get rid of the “Shoulds”      (He should do this, She should have done that.)





Class 3 Designing Relationship Alliances

Learn how to design strategic alliances with any personal or professional relationship.  Including:

• Framework of questions to personalize the alliance
• Establish Boundaries and Expectations of each other in a positive and proactive manner
• Eliminate assumptions or unclear expectations
• Explore how to support each other
• Select proactive ways to get through conflict or disagreements

 

Class 4 Relationship Principles

• Learn John Gottman’s Relationship Principles to practice in your life. 

• Apply our Five A’s Change Theory to a specific realistic scenario

• Report your wins and changes

 

For more information, contact Monica. Call 203-209-5462.

To register and pay via pay pal.

Space is limited to 12 people.



Please send an email or call if interested

10-11:15am EDT (NY, USA time)

Or 8-9:15pm EDT (NY, USA time)

 

This is an introductory class, a free preview of the full tele-series

No obligations and no hounding- promise!