“Your most important work is always ahead of you,
not behind you.”
–Stephen Covey
Are you currently facing a big life event or change?
Are you experiencing feelings of anxiety and uncertainty that are making it an especially challenging shift?
Whether you’re a bride-to-be, a stressed-out business owner, or making a big decision that will change your life,
I am here to support you so you can gain clarity and peace of mind.
Together, we’ll put together a master plan so that you can move through this phase of your life with confidence and ease.
Facing life’s tough moments? Tackle them with a newfound perspective and make sustainable changes in your actions and your results.
9-session commitment, option to extend
We’ll figure out who and what you really want to be, what you stand for, and what you dream of for your future. Clarify and mold the thoughts, words, and actions that will make your life a joy-filled adventure. Turn challenges into learned strengths and make conscious choices that will empower you for a lifetime.
During each of your 3 personal coaching sessions per month, you can expect this Experience to help you:
Clarify your values, wants, and needs, and reveal what’s working and not working
Understand your strengths, “Achilles heels”, and communication dynamics
Set goals and a step-by-step plan to reach your dreams
Gain skills in stress and change management
Bring positivity and fun into your daily life
Assess your progress at each step of the way, and celebrate your wins
Create personalized new perspectives, practices, and strategies that will last a lifetime
Provide accountability for your actions and reinforce follow-through
Coaching sessions can be by phone or video chat)
Your investment is $1200 for this all-inclusive 9-session Transformation Experience.
6-session minimum
Relationships go through all sorts of transitions; weddings, children, empty-nest, retirement, job losses, family struggles, and more. Coaching can help you through those transitions with more patience, understanding, and less anxiety and drama. You’ll learn to become proactive and you might even have fun while creating a great foundation for your relationship to thrive. Whether you are planning your wedding day or refreshing or rebooting your relationship 10, 20, or 30 years down the road, it’s worth investing in the relationship. See how great you’ll feel to have a neutral and experienced guide in your corner!
What are your challenges right now? Planning and executing big changes, stress, life balance, misunderstanding with your partner, conflict resolution and negotiation skills, or a lack of supportive relationships with family and friends? You have 2 packages and add-ons to fit your needs and budget. It can be modified to suit your needs.
Your investment for Marriage + Relationship Coaching starts at $900,
depending on the package and add-ons chosen.
Possible topics we may cover:
For Wedding Couples: Identify your “must haves” and discuss the challenges you face, which may include budget, guest list, wedding party, vendors, outside influences, and executing the right plan. Then create the vision for your life ahead - who are you as a couple and what will help you grow? Learn communication skills that will benefit your partnership for a lifetime.
Family/friends dynamics: Find strategies and conversation starters to assert your needs and create a harmonious team that will be there for you, for the wedding, and for years to come, especially when multiple expectations, traditions, and values come to the forefront.
For all couples:
Personality styles Discovery: Embark on the Peoplemap™ System to see where you, your spouse are similar and different, and learn how to accept each other and speak each other’s language in order to grow and communicate better.
Build a lasting relationship: Focusing on strategies to have a positive and happy relationship over the long haul, we’ll lay the foundation for open conversation and the deepest levels of understanding. We can cover it all – from core values of your marriage and the how-to’s of managing conflicts, to exploring the 8 positive antidotes that wipe out toxic emotional behaviors in any relationship.
Ways to manage and prevent stress: Find personalized ways to maintain your energy, your sanity, and your feeling of control no matter what is going on in your life.
Additional Resources:
For “Healing Relationships” clients: At least 4 additional sessions are recommended to give more time to establish healing patterns of communication and delve deeper into overcoming conflict.
For Pre-marriage clients: The Marriage Team Group Call: One 90-minute facilitated conference call for the entire wedding party, family, or another group. This is a great way to create a team feeling with the wedding party, with your parents, with a group of your friends, or for any purpose within the wedding planning process.
Embark on your new role with confidence, ease, and excitement.
4-month minimum commitment, option to extend
Ideal for many life-changing situations: college or graduate student, new career, marriage, parenting, divorce, empty nest, retirement, caregiver…the list goes on!
No matter your new role, it requires new choices, new perspectives, and new steps to settle into your new life with confidence, ease, and joy. It also requires you to let go of old habits and default reactions that no longer serve you. Get beyond the anxiety and doubt you’re facing, and step into your new role with focus and clarity.
Here’s what you can expect from The New Life, New You Journey:
Initial 90-minute Discovery Session to lay the foundation
Weekly or bi-weekly sessions, approximately one hour in length
Clarify your values, wants, needs, goals, and dreams
Explore what’s shifting and changing in your relationship systems and in your life
Identify what you want to be doing and feeling 6 to 12 months from now
Hone in on the new responsibilities that come with your role and how you might want to address, fulfill, or modify any expectations
Celebrate wins and bring positivity and fun into your daily life
Assess your progress, clarify steps, reinforce progress
Deepen your accountability to address life issues
Create personalized new perspectives, practices, and strategies that will last a lifetime
Your investment is $1500 for this all-inclusive 12-session New Life, New You Journey.
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