New Steps Life Coaching

Step into your life

With new focus and direction.

Be who you are meant to be! 

My mission is to help people and relationship systems who are in a transition of life and are motivated to get through to the other side with joy and success.  I help people to flourish in all aspects of their lives through discovery and exploration of their personal, professional and social needs. 

• We evaluate where you are/ where you want to be.
• We brainstorm to develop goals that will create action moving forward.
• We reveal the roadblocks that keep you stuck and unfulfilled.
• We develop your positive self-image and strong inner voice.

As a "whole life coach," I help people keep an eye on the balance between all areas of their lives: health and well being, relationships, career, family, personal growth, physical surroundings, spirituality, recreation and finances.

As a relationship coach, I look at your whole life through the lens of your relationships and can coach individuals, couples, families or organizations.  For relationships, we:

• Explore what is working and what is not
• Voice what is trying to happen
• Strengthen your relationship alliances
• Identify elements that drain or sabotage your relationships
• Identify choices you can make to nurture your relationships
• Learn to set goals and control the path
  
• Set boundaries and limitations that live within your values
  

Who can benefit from coaching? (Anyone!)

Examples for Individual life coaching:

• Small Business owners starting/ building a business
  
• People facing life-changing events or decisions
• Anyone looking for a career path
• Parents searching for personal growth
• Individuals seeking better understanding of who they are in relationship to others
  

Examples for relationship coaching:

• Couples and Families, taking on new roles such as marriage, parenthood, college decisions, a child's wedding, or empty nest
• Small Business partners and/or Organizational Boards , creating a common vision
• Team Building Programs- building effective communication and overcoming core issues through workshops and team building exercises
  

Monica Leggett, CPCC

Certified Life Coach

Relationship coach

Helping Individuals, couples, families, and organizations

What is Life Coaching?

As a life coach, I help you address your whole life to bring more fulfillment, balance, satisfaction and joy.  It is a way of exploring your life through many perspectives and with an open mind.  We examine your dreams and values, pose powerful questions to become aware of what's really going on in your life, and develop goals with specific action plans to achieve those goals.  It's a chance to ventilate, share, be witnessed and encouraged.  As coach and client, we will design an alliance to address YOUR AGENDA as equal partners. 

As your coach, I believe you are NOT BROKEN, and so I treat you as naturally creative, resourceful, and whole. This is NOT therapy with its roots in the past, but a powerful and POSITIVE way to approach the present to bring you to your most-fulfilled future.

See a list of issues coaching can address.

What are your issues? Take a survey.

"We all have our best guides within us, if only we would listen."

    -Jane Austen's "Mansfield Park"

As your coach I will call you forth to be who you are meant to be!   I will teach you to listen to your inner guide; not the one who is convincing you that life is not going to work out (the saboteur), but one who is wise and empowered.

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I coach via phone, skype or in person (southwest CT area).

Office hours Monday-Wed, 9-6pm (EST) and Thursday 1-9pm.

Other times are possible by request. 

I look forward to hearing from you.

monica@newstepslifecoaching.com

203-209-5462  Leave a message with your reason for calling and the best time to reach you .