Blog posts. Insights for a new path ahead
Gratitude is a mindset, a practice, and a way of being. If we “practice” gratitude, then our brain starts to look for things we are grateful for. Gratitude is one of those emotions that can only lift us up and makes us more resilient and more likely to have hope and happiness. Gratitude will help you find the positive in all areas of your life and no matter how big the challenge.
Read More2006 • Fell in love with coaching in my first coaching course
2007 • Launched New Steps Life Coaching!
2008 • Completed Life Coaching certification with the Coaches Training Institute
2009 • Continued studying at The Center for Right Relationships in Organizational and Relationships Coaching
2010 • Launched “The Empowered Bride” coaching to powerfully guide brides through their transition from fiancée to wife
2011 • Published author in anthology, “Empowering Transformations for Women”
2012 • Certified as a coach and trainer with Peoplemap™ System of personality, leadership and conflict resolution assessments and tools
2013 • Began leadership programs for emerging leaders
2014 • Began Group Coaching Forum/Masterminds
2015 • Increased corporate work with teams
2016 • Published "Break Free From the S.T.O.P. Syndrome: Real Strategies to Overcome Stress, Tension, Overwhelm, and Procrastination"
2017 • Launched the Inner Work Training Center in Shelton, CT
2018 - Certifications in Oasis in the Overwhelm and Profit From the Positive
2019 - Became President of the Connecticut Chapter of the International Coaching Federation
2020 - Joined the world in staying home, staying safe, and becoming an expert on Zoom!
Coach Mentor Certification
Mental Fitness Coach with Positive Intelligence.
2023 - Book launch of Doubtful to Decisive: Eight Steps to Get Unstuck and Take Action
